Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and improve vision. Along with yoga, ensure you follow a healthy diet, get enough sleep, and take regular screen breaks to keep your eyes in top shape.
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Indrayava hair oil, known for its traditional roots in Ayurveda, is believed to promote hair growth and maintain overall hair health.
The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay to enjoy these foods occasionally, making them a regular part of your diet can increase the risk of chronic diseases and reduce lifespan. By choosing healthier alternatives and being mindful of what you eat, you can take significant steps toward a longer, healthier life.
Keeping a pet is a wonderful experience, though it comes with a lot of responsibility. If you are looking to keep birds as pets, here we list some intelligent pet birds that can talk and form deep bonds with humans.
Radhika Merchant, the new Ambani bahu, recently visited the Shrinathji Temple in Nathdwara in a regal rani pink anarkali suit adorned with golden embroidery and delicate zari work. Her minimal yet refined accessories, soft curls, and radiant makeup highlighted her traditional yet contemporary style, captivating fans.
Do you have space constraints at home, but would still like to keep an aquarium? If so, then here we list some beautiful freshwater fishes that are suitable for small home aquariums:
Sister Shivani teaches the importance of forgiveness to alleviate mental and emotional burdens. Holding grudges can weigh down the mind and soul, leading to stress and anxiety. She advises using affirmations to release negativity. Before bed, saying 'Past is past. I release you, I forgive, and I let go' can help ease the mind.
Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg, reducing his body fat from 55% to 9% over four years. His disciplined strength training, healthy diet, and personal story have resonated with and motivated his followers.
On December 30, 2024, a metallic ring believed to be part of a rocket launch vehicle crashed in Mukuku village, Kenya. The 2.5-meter, 500-kilogram object likely separated shortly after launch. Kenyan authorities and the KSA are investigating, highlighting concerns over increasing space debris and its potential risks.
The Inland Taipan, known as the most venomous snake globally, inhabits central Australia's arid regions. With venom potent enough to kill 100 adult humans per bite, it remains elusive and shy, avoiding confrontation unless provoked. Its highly specific diet includes mammals like rats and mice.
Mauni Amavasya, observed on the new moon day of the Magha month, emphasizes silence and self-reflection. Devotees engage in Mauna Vrata (vow of silence), holy bathing, charity, and ancestor worship. This auspicious day, revered during the Kumbh Mela, offers spiritual rejuvenation and promotes community harmony through its practices, having both religious and scientific significance.