Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She emphasizes viewing weight loss as a long-term commitment, starting meals with salad, incorporating more protein, choosing complex carbs, staying hydrated, and enjoying the process. Pandey advises adding, not subtracting, healthier options to diets and maintaining a positive mindset.
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India's Army will implement a new quantified assessment system for promoting lieutenant generals, effective March 31, aimed at merit-based selection for apex-level roles. This system contrasts with the current seniority-based promotion policy, aligning with similar practices in the Air Force and Navy, and supports the creation of tri-Service theatre commands.
Zerodha founder Nikhil Kamath confirmed Prime Minister Narendra Modi will be the guest on his podcast series, People By WTF. This marks PM Modi's podcast debut. The trailer features an engaging conversation between Kamath and Modi discussing leadership, personal experiences, and Modi's reflections on past speeches.
Allan Donald wishes to see more Indian players in SA20 league, highlighting Dinesh Karthik's impact. Donald acknowledges BCCI's decision power and lauds SA20's aspirations to rival IPL. He expresses excitement about potential expansion and praises the tournament's quality, emphasising the importance of maintaining high standards with both local and international players.
A massive student-led protest in Belgrade challenges President Aleksandar VuÄić’s 11-year rule, accusing him of autocratic governance. The demonstrations, sparked by a deadly railway station collapse, demand honest governance and an end to corruption. Government measures to limit protest size did not deter participants.
Elon Musk’s involvement in this race was far from incidental. As a key figure in President Donald Trump’s administration and leader of the Department of Government Efficiency (DOGE), Musk has become increasingly active in shaping political outcomes. DOGE has drawn significant attention for its aggressive cost-cutting measures across federal agencies, making Musk a polarizing figure in American politics.
The 18th edition of the Indian Premier League will kick off on March 22 with an opening match between Kolkata Knight Riders and Royal Challengers Bengaluru at Eden Gardens. Rajat Patidar named as RCB's new captain. The final is set for May 25 in Kolkata, with additional venues in Guwahati and Dharamsala included this season like last year.
Growing marijuana popularity, fueled by perceived medicinal benefits, faces scrutiny due to links with severe health risks. A recent study reveals a concerning association between cannabis-related medical emergencies and an increased risk of dementia within five years. While medical marijuana has potential benefits, its psychoactive effects and the risk of cannabis use disorder raise concerns about its overall safety.
About 220km from Kolkata, Ed Sheeran enjoyed a smooth scooter and boat ride in Murshidabad's Jiaganj with his friend Arijit Singh. They toured the area and spent five hours together. Despite limited security, their visit went off without a hitch. Sheeran is set to perform in Shillong on Feb 12, while Singh regularly stays in Jiaganj with his family.
A 23-year-old unemployed graduate in Meerut, suffering from depression after his father's death and mother's remarriage, was arrested for slapping pedestrians, including a woman and a retired officer, seeking dopamine rush. Police are investigating his background for possible medical conditions.
Rose Day kicks off Valentine’s Week, offering a chance to express love and appreciation. Whether celebrating with a friend, crush, or partner, thoughtful wishes and messages can make their day special. Suggestions include heartfelt sentiments that acknowledge friendship's beauty and enduring moments shared, setting the tone for the affectionate days ahead.