Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include chia pudding, smoothies, and oatmeal. Moderation is key to avoid bloating, and they pair well with various ingredients for balanced meals. Always consult a doctor if on medication.
Related news
Maharani jewels capture India's regal past with luxurious gemstones and intricate craftsmanship. Bollywood has played a significant role in reviving these timeless pieces, influencing both designers and enthusiasts. There's a growing demand for vintage-inspired jewellery due to its sustainable appeal, unmatched craftsmanship, and cultural significance, making these pieces coveted heirlooms and statement accessories.
Here we mention 5 things that should be donated on Basant Panchami, according to popular beliefs and tradition, as they are believed to attract Maa Saraswati’s blessings.
Dutch fashion brand Merrachi faced backlash in France for an ad depicting the Eiffel Tower draped in a hijab. Critics, including political figures, view it as a provocation against French values. The controversy highlights ongoing debates on Islamic attire and freedom of expression in France.
Discover the most popular baby girl names in the United States, cherished for their timeless charm, meaningful origins, and enduring appeal. These names beautifully blend tradition with modern elegance
Using rice water can help reduce hair fall by nourishing the scalp and strengthening hair follicles. Collect leftover rice water, apply it to the scalp, leave it for 15-30 minutes, and rinse. Use once or twice a week for best results.
The idea of a caring elderly man who spreads joy during Christmas was inspired by the life of Saint Nicholas, a 4th-century Christian saint. Saint Nicholas, who was a Bishop in the city of Myra in modern-day Turkey, was known for his generosity and compassion towards the poor.
​The Arctic is home to incredible creatures that have adapted to its harsh, icy conditions. These ten animals showcase the resilience and ingenuity needed to thrive in the planet’s coldest regions.​
Some facial bumps that appear in clusters may not be acne but could indicate something more serious, requiring your care and attention.
Prime Minister Narendra Modi visited Prayagraj during Mahakumbh 2025, performed rituals at Triveni Sangam, and highlighted the use of brass and copper vessels in Hindu rituals. The vessels, known for their purifying properties, are used to offer water to the Sun and during temple prayers.
Princess Karam of Kapurthala significantly influenced fashion by blending Indian heritage with European haute couture. Her unique style captured the attention of designers like Elsa Schiaparelli, leading to saree-inspired collections. She remains a symbol of cross-cultural fashion, embodying sophistication and timeless elegance.