​Start the day right! Positive morning habits instill discipline, boost confidence, and nurture responsibility in kids, helping them transition smoothly into well-rounded, empathetic, and successful teenagers.​
Related news
Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the liver and heart. It weakens the immune system and affects mental health. Consider exercise or time with loved ones instead. Protect your health and boost your week.
Almonds are packed with healthy fats, vitamin E, and antioxidants, all of which support brain function. When combined with certain nutrient-dense foods, their brain-boosting properties are amplified. Here are a few food pairings with almonds to enhance cognitive health.
Egg yolk is rich in biotin, vitamins A, D, and E, and fatty acids, aiding in hair growth and reducing hair fall by nourishing and moisturizing the scalp. Egg white, packed with protein and enzymes, strengthens hair and cleanses the scalp. Using both can offer balanced benefits, addressing various hair concerns such as dryness, damage, and oiliness.
Although poems, self-help, and classics are a favourite on the bookshelf, time and again we feel like there should be something new and fresh in our gallery. And so, here we mention 8 award-winning books that one must read this year.
Selena Gomez recently announced her engagement to her beau Benny Blanco, and fans couldn't be happier for her. However, a section of nostalgic internet users has now dug an old post from Justin Bieber's Instagram in which the Baby singer talked about his proposing his future wife.
​Shubman Gill follows a rigorous fitness plan combining strength training, endurance workouts, agility drills, core exercises, recovery techniques, and mental conditioning. His well-balanced nutrition and disciplined routine ensure peak performance, stamina, and resilience for IPL 2025.​
2024 witnessed a ton of new authors quickly rising the ranks and also saw the resurgence of old authors with their books gaining love and fame. Here we mention 10 authors who went viral on social media in 2024.
Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core. Maintain good posture for better results. Combine these walking tips with a balanced diet. Consult a healthcare professional before starting any new workout.
A Bengaluru family faces a dilemma due to the husband's difficulty in finding a high-paying job in Gurgaon after moving for better work-life balance. Their combined income of INR 1 crore and the parenting responsibilities complicate their decision.
Shraddha Kapoor dazzled at the Red Sea International Film Festival in a vibrant Falguni Shane Peacock gown. She shared a red carpet moment with Andrew Garfield, sparking playful fan reactions. Kapoor's strapless, embellished gown and Garfield's tailored brown suit made them a stylish pair at the star-studded event.