Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals, and let their nutritional goodness work wonders for you!
Related news
A suspect, Luigi Mangione, was arrested in connection with the fatal shooting of UnitedHealthcare CEO Brian Thompson. Mangione's distinctive jacket, captured in surveillance footage, has sparked a bizarre trend, with sales surging and individuals emulating his appearance. Mangione, found with a 3D-printed gun and manifesto, faces murder and weapons charges.
Heathrow Airport faced a full day shutdown on 21 March following a significant power outage and fire at an electrical substation. The incident has caused widespread power cuts in surrounding areas and disruptions for travelers. Authorities are actively working to control the fire and restore power while ensuring safety.
Love bombing is a manipulative dating tactic where someone excessively showers their partner with attention, affection, and gifts early in the relationship to create an intense emotional bond, leading to unhealthy dynamics and control issues. Recognizing and addressing these signs is crucial to prevent emotional abuse.
Engaging in high levels of physical activity can lead to a nine-year biological aging advantage, according to a study from Birgham Young University. Regular intensive exercise slows cellular aging by maintaining longer telomeres. Highly active women should jog 30 minutes daily, while men should jog 40 minutes daily, at least five times a week.
Yogi Adityanath, born Ajay Singh Bisht on June 5, 1972, currently serves as the Chief Minister of Uttar Pradesh. A prominent BJP politician and religious leader, Yogi Adityanath has held office in politics since 1998 and became the youngest Lok Sabha member at 26.
Syed Sibt-e-Ashgar Naqvi, popularly and lovingly known as Jaun Elia, is a man who has no rivals. A poet and shayar who wrote about love and existentialism, Elia's work continues to appeal to young people even today. Here are 10 timeless lines by him.
Mexico has banned junk food in schools to combat childhood obesity and diabetes, replacing unhealthy snacks with healthier options. This initiative faces enforcement challenges. Meanwhile, the U.S. is showing signs of potential changes in food regulations under President Trump’s administration, which could target processed food and improve nutrition programs.
Shraddha Kapoor dazzled at the Red Sea International Film Festival in a vibrant Falguni Shane Peacock gown. She shared a red carpet moment with Andrew Garfield, sparking playful fan reactions. Kapoor's strapless, embellished gown and Garfield's tailored brown suit made them a stylish pair at the star-studded event.
Some facial bumps that appear in clusters may not be acne but could indicate something more serious, requiring your care and attention.
A viral video exposed a toxic work culture at a Guangzhou company where employees chant slogans, eat "death chilies" for missed deadlines, and lie on the floor for superiors. Authorities are investigating this practice after the video sparked outrage online, with some comparing it to slavery.