​A consistent 20-minute yoga routine can help improve flexibility, strength, and mindfulness while addressing common concerns like posture issues, hormonal balance, and energy levels in women in 30s. ​
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Prince Harry and Meghan Markle have opened their Montecito home to friends and loved ones displaced by the LA wildfires, which have forced around 100,000 residents to evacuate. The couple, through their Archewell Foundation, is also collaborating with World Central Kitchen to provide essential supplies and aid.
Iodine is a tiny mineral with a big role in keeping your body balanced. While most of us think we’d recognize an iodine deficiency, some of its signs are surprisingly easy to miss. From unexpected mood swings to physical changes you might not even connect to your thyroid, your body has ways of signaling that it needs help.
Shriya Saran is a picture of sheer elegance in a red Banarasi saree.
If you're looking for intelligent pets that are suitable for India’s climate and living conditions, then here we list some such smart animals.
These 10 sarees are sure to fit every occasion, adding grace and comfort to your wardrobe. Choose the one that fits your style and event, and you’ll always be ready to shine!
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Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, and antioxidants, saunf can be consumed in various forms such as raw seeds, saunf water, tea, or mixed with honey. However, moderation is important to avoid potential side effects.
As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed. Implementing these along with the 70-20-10 rule against perfectionism and the Feynman Technique for learning can make 2025 your best year yet.
Let's take a look at some stylish cocktail gowns by Bollywood actresses.