The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents overeating, and maintains consistent energy levels throughout the day. Factors such as work schedules, activity levels, and diet play a crucial role. Balanced eating habits and a consistent routine contribute to improved metabolic health and better sleep.
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One of India's richest people, billionaire Gautam Adani's son Jeet Adani got married to Diva Shah in an intimate wedding ceremony on February 7 which was held at Adani Shantigram township in Ahmedabad. Though it was a high-profile wedding, it was attended only by their close friends and family and was done in a simple yet traditional way. Not just this, on the occasion of his son Jeet's wedding, Gautam Adani has announced a donation of a whopping INR 10,000 crores to social causes which aligns... Expand
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Red lipstick is a must-wear during Christmas because it encapsulates everything the holiday season is about—celebration, confidence, and timeless beauty. This Christmas, why not add a swipe of red to your beauty routine and step into the holiday season with a little extra glamour and a whole lot of confidence?
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Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about flexibility—it’s also a powerful tool for building strength and toning muscles. By practicing these six poses regularly, you can work towards reducing arm fat and achieving lean, toned upper arms. Pair your yoga practice with a healthy diet and stay consistent for the best results.
President Donald Trump announced the end of birthright citizenship in the US for children born to illegal immigrants or non-citizen parents with temporary legal status, effective in 30 days. This change affects those on H-1B visas, as their US-born children may no longer qualify for automatic citizenship.