Running on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin sensitivity, and enhanced mental clarity, making it a popular morning routine.
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Optical illusion personality tests, featuring images like a frog or a horse, offer insights into people's traits based on what they see first. The tests suggest either self-confidence and direct communication for those who see a frog first or a tendency to analyze deeply for those who see the horse, sparking curiosity and conversation.
Shakespeare was, and remains a true master of words and feelings. He wrote with such deep and moving emotions, that even today his sonnets can make people remember an old lover, cry over a relationship, or impress a loved one. Here we mention 10 lines from his sonnets.
The Human Metapneumovirus (HMPV) outbreak has been detected in China and India. It mainly affects children, older adults, and people with weakened immune systems. Authorities are closely monitoring the situation. By understanding the risks and practising good hygiene, we can minimize the impact of HMPV and safeguard public health.
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and mental well-being, emphasizing holistic health beyond merely a fit body.
Shweta Tiwari is setting some serious fashion goals for 40-plus women.
The Pednyachi Punav ritual in Goa, celebrated on the night of Kojagiri Purnima, is believed to expel evil energies and black magic. This ancient tradition in the Pedne taluka involves rituals dedicated to Lord Ravalnath and Lord Bhutnath, lasting until early morning to pacify the protective deities.
Every parent wants to raise happy, healthy, and well-adjusted children, but the path to get there is rarely straightforward. Traditional methods often involve punishment as a quick fix for undesirable behavior. But punishment can harm a child's development. Here are a few reasons why parents should not punish kids.
Being a good son involves consistent small gestures of care, like helping out, valuing their opinions, and staying connected. Acknowledging their efforts and making time for them strengthens your bond and demonstrates love and respect. It's these everyday actions that truly count.
Let's take a look at some best colour block outfits of this year by our Bollywood celebs.
A study at the BCS conference in Manchester 2023 reveals that serious heart attacks are more likely on Mondays. Researchers analyzed over 10,000 records from 2013 to 2018, noting a 13% increase in STEMI cases at the week's start. The exact cause is unclear but may involve circadian rhythms and work-related stress.