While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming increasingly evident. The connection between excessive screen time and hypertension underscores the importance of mindful digital consumption. Here’s how this habit could have serious health implications and what can be done to reduce its effects.
Related news
Aloo paratha, a beloved Indian flatbread, is surprisingly easy to make at home. Combining spiced potato filling within a whole wheat dough, it's cooked to golden perfection on a tawa with ghee or butter. Served hot with yogurt, pickle, or chutney, this comforting dish offers an authentic Punjabi taste.
Cherry tomatoes are a complete delight, and although they can't be used in curries, they can sure be added to salads and soups and even pizzas for flavour. And if you wish to grow them at home, here are some simple steps.
Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these foods pack vitamins, minerals, and healthy fats that nourish hair follicles, improve scalp health, and boost overall hair strength. Incorporate them into your diet for naturally vibrant and luscious locks.
Guava and apple, two readily available fruits, offer distinct nutritional benefits. Guava boasts significantly higher vitamin C content, boosting immunity, while apple excels in fiber, aiding digestion. Calorie-conscious individuals will appreciate guava's lower calorie count. Both fruits pack an antioxidant punch, with guava rich in lycopene and apple containing beneficial flavonoids.
The Naga Sadhus have made special code words for their food items, symbolizing their mystic way of living. The following are eight foods they take and the interesting terms they have for them.
Infosys co-founder Narayana Murthy ignited a debate on long work hours in 2023, further fueled by L&T Chairman SN Subrahmanyan in 2024. Recently, Viraj Bahl of Veeba Foods advocated for a balanced work-life approach by reducing work hours to 40 per week, challenging the norm of extended workweeks and criticizing the unsustainable hustle culture.
To help you choose the best pair, we've curated a list of the top summer sneakers from renowned brands like Adidas, Nike, Puma, Reebok, and more.
Successful children acquire important life skills at an early age, such as discipline, resilience, and emotional intelligence. These traits mold their attitude, enabling them to overcome obstacles, gain confidence, and attain long-term success in life.
Ram Kapoor and Gautami Kapoor, celebrated Indian television stars, have long been admired for their heartwarming bond. With a marriage spanning over two decades, their enduring love story has set an example for many. Whether through candid family moments or affectionate public displays, their body language consistently reflects the warmth and trust they share. Let’s dive into some meaningful gestures that showcase their thriving relationship through a body language analysis by psychologist... Expand
As per Ayurveda, khichdi (also spelled kitchari) is esteemed as a nourishing and balancing dish, often utilized for its therapeutic benefits. It is said that this simple combination of rice and mung dal is considered tridoshic, meaning it can balance all three doshas—vata, pitta, and kapha—making it suitable for various constitutions.