Heart disease in families is a warning, not a destiny. While genes play a role, lifestyle choices hold immense power. Knowing your family history empowers you to take control. Experts advise healthy eating, regular exercise, and quitting smoking. Regular health check-ups are crucial. Proactive steps can rewrite your health narrative.
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A Gurugram startup employee’s candid email requesting “break-up leave” has sparked a nationwide debate on emotional transparency at work. As Gen Z blurs the line between personal and professional boundaries, experts are questioning whether workplaces should institutionalise such leaves. The viral incident underscores a generational shift prioritising mental well-being, empathy, and emotional authenticity over traditional notions of professionalism.
Punjab Police detained newspaper delivery vehicles early Sunday, sparking outrage from opposition parties and the media. Critics allege the move, which delayed newspaper distribution, is an attempt to suppress reporting on the 'Sheesh Mahal' controversy. Police cited intelligence inputs about smuggling, but the action has been widely condemned as an attack on press freedom.
Steaming vegetables is lauded as the healthiest method, preserving more water-soluble vitamins and antioxidants by using steam instead of direct water contact. Boiling, while simple and quick, leads to significant nutrient loss into the water. For optimal health benefits, steaming is generally preferred, though boiling has its place for certain vegetables and dishes.
New Trump administration rules will end automatic work permit extensions for migrants. Applicants must now undergo fresh screening before their Employment Authorization Documents are renewed. This aims to enhance vetting and deter fraud, ensuring only eligible individuals continue working legally in the US The change takes effect October 30, 2025.
Mohammed Azharuddin is set to join the Telangana cabinet. This move by the Congress government aims to secure votes from the Muslim community in the upcoming Jubilee Hills by-election. Azharuddin will be the sole minister from the minority community. His appointment is a strategic decision to address voter concerns and strengthen the party's secular image.
Jan Suraaj Party leader Prashant Kishor is reportedly registered as a voter in both Bihar and West Bengal, according to an election official. Documents indicate his West Bengal registration is in Mamata Banerjee's constituency, while his Bihar registration is in Sasaram. This dual registration violates electoral laws prohibiting multiple voter entries.
Tejashwi Yadav hinted at a Muslim deputy chief minister if the opposition alliance wins in Bihar, responding to criticism over naming a Mallah leader. He accused the BJP of hypocrisy regarding caste and community representation, highlighting the significance of the EBC vote bank in the state's political landscape.
Jemimah Rodrigues' record-breaking century against Australia propelled India into the ICC Women's World Cup final. The emotional victory was marked by a tearful embrace with her parents, a moment of profound joy and redemption for Rodrigues, who battled anxiety throughout the tour. Her faith and resolve guided her match-winning performance.
The Federal Open Market Committee, led by Chairman Jerome Powell, has reduced the benchmark interest rate by 25 basis points to 3.75-4.00 percent. This move aims to bolster the US economy amidst tariff adjustments and assess the impact of the ongoing government shutdown.
Team India all-rounder Harshit Rana impressed with a fighting 35 against Australia. The Delhi pacer showed resilience with the bat after India's top order collapsed. His innings validated Gautam Gambhir's faith in domestic talent. Rana's performance highlighted the need for multi-dimensional cricketers in modern cricket. He displayed courage and belief under pressure.