Sweeteners spark debate: nutritionist Suman Agarwal clarifies options beyond sugar. While jaggery and honey offer some benefits, they aren't calorie-free. Dates are a good choice in moderation. Zero-calorie stevia and monk fruit are safer alternatives to artificial sweeteners. Ultimately, limiting all added sugars, even healthier ones, is key for long-term health, according to WHO guidelines and studies.
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Milk offers numerous health benefits, but it's not suitable for everyone. Individuals with lactose intolerance, milk protein allergies, high saturated fat concerns, certain cancer risks, iron deficiency, or compromised immune systems should exercise caution or seek alternatives. Understanding your body's reaction is key to determining appropriate milk consumption.
Bill Gates' recent memo downplaying the existential threat of climate change has ignited a political firestorm. Donald Trump declared victory, claiming Gates admitted the 'climate change hoax' was wrong. Gates' shift from advocating aggressive action suggests a recalibration of expectations, stating climate change, while serious, won't cause humanity's demise, a stance now fueling the climate debate.
Former Seattle Mariners pitcher Yoervis Medina has tragically passed away at the age of 37 following a suspected heart attack and subsequent car crash in Venezuela. Medina, who debuted with the Mariners in 2013, was known for his reliable bullpen performance and was a respected figure in the baseball community.
Thieves stole 88 million euros in historic jewelry from the Louvre on Sunday, prompting the director's resignation and exposing security flaws. Online, the heist has been meme-ified, with a viral image of a stylish man sparking speculation about a fedora-wearing detective. Investigators have found DNA traces and new footage of the gang, who used power tools and escaped on scooters.
Tennis legends Andre Agassi and Steffi Graf celebrated 24 years of marriage, with daughter Jaz sharing a touching public tribute. Agassi marked the occasion with a nostalgic post featuring a Wimbledon throwback. Fans and fellow athletes lauded their enduring partnership, highlighting their strong bond and private life in Las Vegas with their children.
The National Testing Agency (NTA) has opened registration for JEE Main 2026 Session 1, scheduled between January 21 and 30, 2026. Applications are accepted till November 27, 2025. The exam will be held in 13 languages and cover Physics, Chemistry, and Mathematics, serving as the qualifying test for admissions to NITs, IIITs, CFTIs, and IITs via JEE Advanced.
Karun Nair's stellar domestic form continues with a double century for Karnataka against Kerala. Despite recent national team setbacks, Nair remains focused on scoring runs, aiming to win games for his team. He expressed disappointment at being overlooked but is determined to keep performing, with playing for India as his ultimate goal.
Five individuals were injured, with two sustaining serious wounds, during Kannada Rajyotsava celebrations in Belagavi. Miscreants reportedly stabbed the victims indiscriminately near Laxmi Complex before fleeing. Authorities are investigating the incident, suspecting outsiders may be involved.
Islam Makhachev shared his appreciation for Khabib Nurmagomedov's passionate coaching during their UFC 302 victory. Nurmagomedov's intense support went viral. Makhachev now prepares for a significant challenge. He will move up to face Jack Della Maddalena for the welterweight title at UFC 322. Nurmagomedov will again be in his corner.
Tejashwi Yadav accused Chirag Paswan of power greed, claiming he compromised his political stand by joining the ruling alliance. Yadav's remarks followed Paswan's accusation that the RJD opposed a Muslim chief minister in 2005 and continues to do so, urging minority communities to reconsider their loyalty.