While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake without testing can lead to harmful calcium buildup in arteries and kidneys. He stresses the importance of blood tests to determine individual needs and advises consulting a physician for proper dosage, highlighting magnesium and K2's role too.
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Former Punjab DGP Mohammad Mustafa and his wife, ex-minister Razia Sultana, are among four booked by Haryana Police in connection with their son Akil Akhter's death. Akhter was found dead under suspicious circumstances, with social media posts alleging threats to his life. A Special Investigation Team has been formed to probe the matter.
Taylor Swift's new album, 'The Life of a Showgirl,' is sparking debate over lyrics perceived to have racial undertones and potential digs at Travis Kelce's ex, Kayla Nicole. Critics also point to "trad wife" themes, raising concerns about conservative undertones and the impact of her public narrative on discussions of identity and power.
Actor Sharad Kelkar is gearing up for Diwali, highlighting his wife Keerti as the 'light of his life' who simplifies his world. He revealed that Keerti selects her own Dhanteras gift, a tradition he meticulously plans for. Kelkar also emphasizes extending Diwali's joy and prosperity to his long-serving staff with bonuses and gifts, believing the festival signifies happiness for everyone.
A 13-year-old boy, Murshid, was tragically killed after being allegedly run over twice by a Mahindra Thar in Vasant Kunj, Delhi. Eyewitnesses reported the SUV driver hit the boy on his bicycle and then reversed over him before fleeing the scene. The victim's family, living in a jhuggi, mourns his loss and seeks justice.
On the auspicious day of Govardhan Puja, share happy quotes, wishes, messages, and more with your loved ones and celebrate this Indian festivity, sharing happiness with each click.
Diwali brings increased disposable income due to government's income tax and GST rate cuts, alongside the RBI's repo rate reduction. These measures collectively put over Rs 1.5 lakh more in the hands of individuals at certain income levels, boosting purchasing power and making this festive season more prosperous.
The FATF cautioned Pakistan that exiting the greylist doesn't grant immunity from scrutiny over money laundering or terrorist financing. Countries, including those delisted, must continue tightening safeguards against illicit financial activities, as terror groups reportedly exploit digital wallets and crypto channels for funding.
TVS Motor Company has launched the Apache RTX 300, entering the adventure touring segment with prices starting at Rs 1.99 lakh. This new model features a 299.1 cc liquid-cooled engine, WP suspension, and four riding modes, including Rally. Bookings are open, with deliveries commencing November 15.
An IndiGo flight from Kolkata to Srinagar, Flight 6E-6961, made an emergency landing in Varanasi due to a detected fuel leak. All 166 passengers and crew were safely evacuated without injuries. Airport operations have resumed as authorities investigate the cause of the leak.
For most of the post-Trump years, Obama had been doing what ex-presidents do — speeches, documentaries, the occasional Netflix moral. His politics had mellowed into podcast form: long, sincere, and algorithmically skippable.
